Every year, the night before the first day of school, I tell myself I’ll have it all together by morning. But if you’re like me, Shaym from SoolFood, you know that back-to-school chaos is real. Between mismatched socks and forgotten lunchboxes, the morning often feels like a race. That’s why I started making this first day of school breakfast ritual a thing in our home. It’s warm, hearty, quick, and packed with enough protein and comfort to fuel little minds (and mine too). The best part? My kids actually request it now, even on weekends.
So, what’s on the menu? A savory-sweet breakfast sandwich that combines scrambled eggs, chicken sausage, and a little melted cheese on a toasted bagel, plus a make-ahead yogurt parfait layered with fresh berries and granola. And just for fun (because they deserve it), I include a tiny square of these Banana Brownies on the side. It’s a back-to-school treat they’ll talk about at lunch.
Why You’ll Love This First Day of School Breakfast
It checks all the boxes:
✔ Quick (ready in 15 minutes)
✔ Customizable (hello picky eaters!)
✔ Nutritious (protein + fiber + good fats)
✔ Fun to prep the night before (kids love making parfaits)
Looking for more kid-friendly breakfast wins? You’ll love our Cottage Cheese Breakfast Basics and this Chicken Breakfast Sausage that’s perfect for sandwiches or eaten solo.
What You Need:
- Bagels or English muffins
- Scrambled eggs (one per sandwich)
- Chicken sausage patties
- Shredded cheddar cheese
- Greek yogurt
- Berries (blueberries, strawberries)
- Granola
- Optional: Oreo Brownies for a chocolatey twist
Toast the bagel, scramble the eggs, heat the sausage, and layer it all with cheese. The cheese melts just enough to hold it together. On the side, serve a pre-built or build-your-own parfait—yogurt, fruit, granola, repeat.
And yes, brownies can totally be part of a balanced breakfast (in mini sizes!). Whether you go with banana or Oreo, a small bite makes the day extra special.
For more easy back-to-school meals, you might enjoy these Gluten-Free Breakfast Casseroles that reheat beautifully.
Real Talk from Shaym
The first day of school doesn’t have to start with stress. A comforting breakfast with options kids actually like can make all the difference. And if they leave the house with a full belly and a little chocolate in their backpack? Even better.