How do you cook carrots in the air fryer?

Slice carrots into even pieces, toss them with olive oil and seasoning, and air fry at 390°F for 12–15 minutes. Shake halfway for even cooking and caramelization.

How do you caramelize carrots in the air fryer?

Add a teaspoon of maple syrup, honey, or brown sugar to your oil and seasoning mix before cooking. This helps the carrots develop crispy, caramelized edges.

Are air-fried carrots healthy?

Yes! They’re low in fat, high in fiber, and rich in vitamins. Air frying preserves nutrients while giving you a crispy, roasted texture with minimal oil.

How to cook carrots in air fryer BBC Good Food?

BBC Good Food suggests cutting carrots into batons, tossing with olive oil and seasoning, then air frying at 200°C (390°F) for 15–18 minutes. Our method adds a caramelized twist with maple or honey for even more flavor.

Air Fryer Carrots Recipe – 1 Sweet & Crispy Secret You’ll Love

Name: Air Fryer Carrots Recipe: A Crispy, Flavorful Side You’ll Crave
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 large carrots, peeled and sliced; 1 tbsp olive oil; 1 tsp maple syrup (or honey); 1/2 tsp smoked paprika; Salt and black pepper to taste; Optional: fresh parsley for garnish

Description

This air fryer carrots recipe is quick, healthy, and full of caramelized flavor with crispy edges. Perfect for weeknight meals or a veggie-forward side.

Ingredients

4 large carrots, peeled and sliced

1 tbsp olive oil

1 tsp maple syrup (or honey)

1/2 tsp smoked paprika

Salt and black pepper to taste

Optional: fresh parsley for garnish

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Instructions

1. Preheat the air fryer to 390°F (200°C) for 3 minutes.

2. Toss sliced carrots in a bowl with olive oil, maple syrup, paprika, salt, and pepper.

3. Place the carrots in the air fryer basket in a single layer.

4. Air fry for 12–15 minutes, shaking halfway through for even cooking.

5. Check for caramelized edges and desired tenderness.

6. Serve immediately, optionally garnished with parsley or lemon.

Notes

Cut carrots evenly so they cook uniformly.

Avoid overcrowding the air fryer basket.

Add a pinch of brown sugar in the last few minutes for extra caramelization.

Try with balsamic glaze or chili flakes for variations.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Side Dish
Method: Air Fryer
Cuisine: American