Hello, I’m Sam. Since retiring, I’ve come to appreciate meals that feel comforting without being complicated. This Cajun Steak & Peppers Skillet is one of my weeknight favorites, quick to make, easy to clean up, and full of that smoky, southern-style flavor that feels right at home on the table. If you enjoy simple, hearty cooking, this one will fit beautifully into your routine.
There’s something special about the combination of tender steak, sweet bell peppers, and Cajun seasoning. It’s the kind of dish that fills your kitchen with a cozy, savory aroma, yet it comes together in under half an hour. The Cajun spices add warmth and depth without being overwhelming, while the peppers keep everything colorful and bright. It’s one of those easy dinner ideas that tastes restaurant-quality but feels wonderfully home-cooked.
If you liked my Lemon Pepper Chicken or the comforting Beef and Noodles Recipe, you’ll appreciate this skillet too, it uses the same balance of flavor and simplicity that makes every bite satisfying.
Ingredients
- 1 pound sirloin, ribeye, or flank steak, thinly sliced
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce or Worcestershire sauce
- Salt and pepper to taste
- Optional: chopped parsley or green onions for garnish
- Serve with: rice, mashed potatoes, or crusty bread
Instructions
1. Slice and Season the Steak
Cut your steak into thin strips across the grain for tenderness. Toss the strips in Cajun seasoning until evenly coated. Let them rest for a few minutes while you prep the vegetables.
2. Sear the Steak
Heat olive oil in a large skillet over medium-high heat. Add the seasoned steak in a single layer, cooking for 2–3 minutes per side until browned. Remove the steak and set aside, don’t worry if it’s not cooked through yet; it’ll finish in the next step.
3. Sauté the Peppers and Onions
Add butter to the skillet, followed by sliced bell peppers and onion. Sauté for about 5 minutes until they begin to soften and develop a slight char. Add the minced garlic and cook for another 30 seconds.
4. Combine and Finish
Return the steak to the skillet. Pour in soy sauce or Worcestershire sauce and stir everything together, letting the flavors blend for another 2–3 minutes. Taste and adjust seasoning as needed. You can add a touch more Cajun spice for extra kick or a small squeeze of lemon for brightness.
5. Serve and Enjoy
Serve warm, garnished with parsley or green onions. This Cajun Steak & Peppers Skillet pairs beautifully with a side of rice, over mashed potatoes, or even stuffed into a warm tortilla for a quick wrap.
Tips from Sam’s Kitchen
- Choose Your Cut Wisely: Flank, sirloin, or ribeye all work well, but slice thinly across the grain for tenderness.
- Balance the Heat: Cajun seasoning varies by brand. Start mild, you can always add more.
- Meal Prep Magic: The steak and peppers reheat well, making them perfect for lunches the next day.
- Serving Suggestion: Try it over plain rice or my High Protein Burrito Bowl for a filling, flavorful meal.
Why This Recipe Works
The beauty of this Cajun Steak & Peppers Skillet is in its simplicity. A handful of ingredients, one pan, and just enough spice to make it lively. The bell peppers add color and sweetness, balancing the rich steak perfectly. It’s the kind of dish that works for a weeknight dinner but feels special enough for company.
If you enjoy skillet recipes like Chicken Cutlets or quick, high-protein meals such as the Beef Protein Bowl, this one belongs right beside them in your rotation.
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Cajun Steak & Peppers Skillet – Easy One-Pan Dinner with Bold Flavor
- Total Time: 30 minutes
- Yield: 4 servings
Description
A simple and flavorful one-pan meal featuring tender steak, colorful bell peppers, and smoky Cajun seasoning. This Cajun Steak & Peppers Skillet is perfect for quick weeknight dinners with bold, satisfying flavor.
Ingredients
1 lb sirloin, ribeye, or flank steak, thinly sliced
2 tbsp Cajun seasoning
1 tbsp olive oil
1 tbsp butter
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small onion, sliced
2 cloves garlic, minced
1 tbsp soy sauce or Worcestershire sauce
Salt and pepper to taste
Chopped parsley or green onions for garnish
Serve with rice, mashed potatoes, or crusty bread
Instructions
1. Slice steak thinly across the grain and toss with Cajun seasoning.
2. Heat olive oil in a large skillet over medium-high heat and sear the steak for 2–3 minutes per side. Remove and set aside.
3. Add butter to the skillet, then sauté bell peppers and onion for about 5 minutes until tender.
4. Stir in minced garlic and cook for another 30 seconds.
5. Return the steak to the skillet and add soy sauce or Worcestershire sauce. Stir well and cook for another 2–3 minutes to combine flavors.
6. Taste and adjust seasoning with salt and pepper.
7. Serve hot, garnished with parsley or green onions.
Notes
Use fresh, brightly colored bell peppers for the best flavor.
For extra spice, add a pinch of cayenne or crushed red pepper flakes.
This recipe pairs wonderfully with rice, potatoes, or stuffed in tortillas.
Leftovers reheat well for lunch the next day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun Fusion