What is a high protein bowl at Chipotle?

It’s a custom bowl built to deliver 30–50g of protein per meal. That usually includes a meat (chicken or steak), beans, and optional toppings like cheese or guacamole.

What is the best protein option at Chipotle?

Chicken is lean and packed with protein, making it the most efficient. Steak and barbacoa are flavorful but slightly higher in fat.

How to add protein to a Chipotle bowl?

Double the meat, always add beans, consider cheese, or top it at home with boiled egg or extra grilled chicken from meals like the Peanut Chicken Bowl .

What’s the healthiest Chipotle bowl option?

Choose chicken, black beans, fajita veggies, salsa, and romaine. Skip the sour cream, rice, and heavy cheese. The result is a high-protein, lower-calorie, clean bowl.

High Protein Bowl Chipotle: Unlock Bold, Flavor-Packed Gains!

Description

This high protein bowl Chipotle style is the perfect lunch for flavor and fuel; customizable, satisfying, and macro-friendly.

Ingredients

1 cup grilled chicken breast, chopped

1/2 cup grilled steak, sliced

1/2 cup black beans

1/3 cup brown rice

1/4 cup shredded cheddar cheese

1/4 cup tomato salsa

1/4 cup guacamole

1/2 cup chopped romaine lettuce

1/4 cup sautéed fajita vegetables (bell peppers and onions)

Salt, lime juice, and spices to taste

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Instructions

1. Start with a base of chopped romaine lettuce in a bowl.

2. Add a layer of brown rice and black beans.

3. Top with grilled chicken and grilled steak.

4. Spoon over tomato salsa and fajita vegetables.

5. Add shredded cheese and a scoop of guacamole.

6. Squeeze lime juice over the top and season with salt or your favorite taco seasoning.

7. Serve immediately or refrigerate for meal prep.

Notes

Swap chicken or steak for tofu or barbacoa to change up flavors.

For more protein, double the meat or add an egg on top.

Use cauliflower rice for a lower-carb bowl.

Add Greek yogurt instead of sour cream for an extra protein boost.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Lunch
Method: Assembled
Cuisine: Mexican-American