Quick & Lazy Garlic Beef Stir Fry – 15 Min Meal
Some nights, I hit the kitchen with zero energy and a growling stomach. That’s when my “lazy dinners” recipe vault comes to the rescue. I remember one Tuesday night, Shaym …
Lunchbox ideas
This TikTok-Inspired Lunchbox Hack Is the Best Thing Since Sliced Bread
If you’d told me last year I’d be packing viral lunchboxes every week, I would’ve laughed. But here we are. One afternoon, I stumbled on a TikTok video where someone …
Aesthetic Snack Box for Work That Keeps You Full & Focused
I used to dread the 3 p.m. slump. That time when my energy would crash, my focus would wander, and I’d start daydreaming about takeout. One day, I showed up …
Vegan Lunchbox Meal Prep Ideas You’ll Actually Look Forward To
Hey, I’m Shaym — the plant-powered force behind SoolFood. When I first went vegan, lunch prep was… a mess. Between work, errands, and kid drop-offs, I’d grab random snacks or …
Back-to-School Lunchbox for Kids: A Simple Recipe They’ll Actually Eat
Back-to-school season always hits me like a freight train. One minute it’s popsicles and sprinklers, the next I’m scrambling to fill tiny lunchboxes at 6 a.m. I remember when my …
The Ultimate High Protein Bento Lunchbox for Adults
I still remember the first time I packed myself a bento box. I had just launched SoolFood and was neck-deep in recipe testing. The fridge was overflowing with prepped ingredients, …